26 February 2015

Gym: 26 February

Stationary bike, 40 minutes. Easier to work harder and longer today. Hope to be up to a moderate-high intensity workout for an hour by the end of March.

24 February 2015

26 December 2013

Gym: 26 December

A lackluster workout. Some aerobics, on three machines, perhaps totaling less than 10 minutes. The a few weights and squats--and I mean a few.

Hopefully all those Christmas dinners will work their way through me so I can have more energy for working out!