08 August 2011

Yoga: 8 August

I went to yoga tonight. I actually enjoy it, which almost surprises me. But the holds, movements, and stretches really do work a lot of muscles. Especially ones that I seriously need to either develop, tone, or loosen--arms, abs, and hamstrings, respectively, pretty much.

I will be hurting tomorrow. And Wednesday. But I'm going to continue doing physical activity every day, because I eat like crazy every day. I need to balance it somehow!

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