03 October 2012

Gym: 3 October

The last time I posted was in May. It wasn't the last time I exercised, but pretty damn close to it.

Luckily, my new job is just blocks from a Fitness First location--that was a major selling point for the position. Today, I hit the gym for the first time since I started here in September. I spend 16.5 minutes on the stationary bike and sweated like a hog.

I'll surely get back to my old time of almost an hour of cardio every few days, rather than a few minutes every six months. Several of my new coworkers are encouraging me--always great to have that support!

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