35 minutes on stationary bike. 336 calories burned, according to machine.
Lunch: tofu bibimbap with brown rice and diet Coke. Healthier than the pimiento grilled cheese and coffee I wanted.
10 October 2012
Disclosure: 10 October
I rejoined Weight Watchers (online only) yesterday.
It keeps an eternal record of all users' data, it seems--although I haven't used it since the end of 2010, when I reached Lifetime and chose not to pay for online services, it maintained all of my records. I checked my weight tracking chart--I'm not back where I started, but I'm terrifyingly close.
I'm going to the gym for lunch today.
It keeps an eternal record of all users' data, it seems--although I haven't used it since the end of 2010, when I reached Lifetime and chose not to pay for online services, it maintained all of my records. I checked my weight tracking chart--I'm not back where I started, but I'm terrifyingly close.
I'm going to the gym for lunch today.
03 October 2012
Gym: 3 October
The last time I posted was in May. It wasn't the last time I exercised, but pretty damn close to it.
Luckily, my new job is just blocks from a Fitness First location--that was a major selling point for the position. Today, I hit the gym for the first time since I started here in September. I spend 16.5 minutes on the stationary bike and sweated like a hog.
I'll surely get back to my old time of almost an hour of cardio every few days, rather than a few minutes every six months. Several of my new coworkers are encouraging me--always great to have that support!
Luckily, my new job is just blocks from a Fitness First location--that was a major selling point for the position. Today, I hit the gym for the first time since I started here in September. I spend 16.5 minutes on the stationary bike and sweated like a hog.
I'll surely get back to my old time of almost an hour of cardio every few days, rather than a few minutes every six months. Several of my new coworkers are encouraging me--always great to have that support!
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