10 September 2013

Gym: 10 September

14 minutes running on treadmill, 11 minutes on stationary bike, and a bunch of minutes with the TRX straps doing 3 rounds: 1 set 10 reps pull-up row things and 1 set 10 reps push-up row things. Then I tried to do a few other things, but my arms were like "Boo!", so I rolled out.

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