26 December 2013

Gym: 26 December

A lackluster workout. Some aerobics, on three machines, perhaps totaling less than 10 minutes. The a few weights and squats--and I mean a few.

Hopefully all those Christmas dinners will work their way through me so I can have more energy for working out!

17 December 2013

12 December 2013

Gym: 12 December

Personal training--last session with my trainer, who's moving away. I told him he was a douchehat. Probably going to be light on the workouts in the new year.